"I’ll be leaving Shawnessy LRT station at 9:00 am on July 19th, but will be passing by 69th street station as well. The stops will be short all the way to Kelowna, but I am staying the night to see friends, then leaving again the next day early afternoon, around 1:00 pm, for Abbotsford. I will be returning on July 25th from Abbotsford at 9:00 am, but will be driving back through Kamloops on the way to Calgary."